Anticrastination Tip Sheet
From Rita Emmett
Author of The Procrastinator's Handbook
and The Clutter-Busting Handbook
Quotes For Clutter Busting
Life is not a having and getting, but a being and a doing ---
There is an immediate emotional and psychological payoff to
getting our houses in order. --
Sarah Ban Breathnach
Not what we have, but what we enjoy, constitutes our abundance.
--- John Petit-Senn
Love people and use things; not the other way around. ~~
Message from Rita
When Gifts Become Clutter
If you are surrounded by stuff, especially stuff you don't need
or use (sometimes referred to as "clutter"), start with figuring
out how it comes into your life. Can you put a boundary on it?
We're not just talking about putting limits on charge cards or
waiting three days before making a purchase. To stop the flow of
clutter into your life calls for some serious creative problem
For example, do you have clutter because people give you gifts?
Here's a question: when you give a gift, do you expect the
recipient to make a lifetime commitment to that gift? If not,
then why do you think you have to make a lifetime commitment to
every gift you receive?
Also, isn't there some way you can change the quality or
quantity of the gifts coming your way? By quality, we don't mean
cost of the gift, we mean is there a way to make the change from
stuff you DON'T need or use, to stuff you DO need or use?
Maybe you can change the type of gift. such as suggesting a gift
certificate to the movies, a bookstore or a favorite restaurant,
or maybe a membership to a gym, museum, or zoo.
Another example: Bruce and I are in a family that has a grab bag
at Christmas time. One month before the holiday, everyone is
invited to send suggestions for what they would like to receive.
We both decided we really have all we need, so we asked for a
contribution to one of our favorite charities, The Heifer
Project. This is an organization where you can donate any amount
of money and it goes towards providing a pair of animals to a
poor family in a poverty-stricken country. The animals provide
eggs or milk or labor to help improve the quality of life for
the family. The plan is that when the animals have babies, the
family presents the offspring to another needy family in a
village. So even the smallest of contributions can have a
profound impact on a whole village.
When it came time for everyone to open their grab bag gift on
Christmas day, all 36 members of our family gathered. In their
usual style, everyone opened their gifts at once, with lots of
noise, ripping of paper, showing of gifts, shouting "Look what I
got" and general pandemonium.
In the midst of the chaos, Bruce called out, "I got a water
There was dead silence. Never had this family quieted down so
quickly. A ten-year old broke the stunned silence with, "I'll
bet there's a story behind that gift." Everyone laughed.
Since then, several other family members now ask for
contributions to their favorite charities. And Bruce no longer
receives gifts of items he doesn't need or use (sometimes
referred to as "clutter")
With some "Creative Problem Solving" you might come up with some
great ideas to help stop the flow of clutter coming into your
Fabulous FREE July Seminar on Creativity and Innovation
"Beat the Recession with the Magic of Creative Competition!"
Recessions are when you need to be most creative and this
teleseminar will give you tons of ideas and techniques to
jump-start your creativity.
Rita Emmett will interview "Innovation Wizard" Michael Wynne who
will share the magical secrets of Creative Competition. Learn
how to tap the Fountain of Inspiration to generate Million
Dollar Ideas that outsell the competition, and beat the
Even if you are not in the business world, you will gain great
insights and value from Mike Wynne's information.
This Free Teleseminar will be presented on
Thursday, July 24, 2008 at
8:00 p.m. Central (Chicago) Time
Mark your calendars now.
For more information about what a Teleseminar is, see our FAQ
To register, click here
A FREE Very Cool Movie or Screen Saver For You
Our new FREE movie / screen saver "Slow Me Down, Lord" combines
text, pictures and music to provide you with a relaxing, serene
moment. It originated in our "Procrastinator's On-line Course"
http://www.procrastinationonline.com and has become so
popular, we are sending it off to You Tube.
It goes along perfectly with the message of my new book that
will be out in December, Manage Your Time To Reduce Your Stress:
A Handbook for the Overworked, Overscheduled and Overwhelmed.
Also, it features music by one of my favorites, Joanie Madden of
"Cherish the Ladies".
You can watch or download "Slow Me Down, Lord" free by clicking
Here's a comment from a reader who has already installed "Slow
Me Down, Lord" as a screen saver.
I'm sitting here with tears in my eyes after watching your
screen saver of "Slow Me Down Lord". And I know it's also in
your online course. Please tell Joanie Madden, the flautist,
that her music sounds like an angel.
Anytime I find myself feeling rushed or frantic, I will go back
to this screen saver and listen to it and really take in every
Update On Email Purge
Back in our March Tip Sheet, I admitted to you that I seem to
have accumulated a large number of emails. This admission was
the result of a rather abusive speech hurled at me by web
goddess Mickey (those of you who have interacted with her think
she is wonderful and gentle --- and she is, but she can be very techno-tough.)
about how could a person who doesn't have clutter in her life
have so many emails.
There were threats, intimations, tears and a flaming sword
involved so I researched and came up with great tips (to
re-read, click here ) for me... and you... to clear our
Then I made a public humiliating promise to you that I would
purge my emails, and invited all of you to join me.
So here's my update. I have worked hard reading, sorting, filing
and deleting and am now up to the year 1989. Well, perhaps I
exaggerate --- since I didn't have a computer in 1989 --- but
just want you to know I have eliminated lots of emails... and
still have lots to go.
How are you doing????
If you've meant to streamline and scale down your email mailbox,
but haven't started yet, and you want to break your
procrastination habit, then this is the perfect time to start
eliminating that habit.
You can finally begin living your life the way you want to.
You can go to
www.RitaEmmett.com and click on Learning Resources.
There you will find help and hope in the form of books if you
like to read, CDs if you prefer
learning by listening or DVDs for you (or even the whole family)
OR you can sign up now for The Procrastinator's Online Course;
http://www.procrastinationonline.com where you can take a
class in your jammies and fuzzy-bunny slippers by learning,
watching, reading and listening in the comfort of your home. We
even received a compliment from Nancy who signed up for The
Procrastinator's Online Course and wrote that the reminders we
send actually got her started. And she LIKES and even laughs
when she's being nagged by our reminders.
Invest in yourself TODAY & change your life forever.